Top Spec M-type Scull for Sale

New adjustable carbon footbord
Carl Douglas Aerowing riggers
Crew weight 70-90kg
Boat weight 14kg
Price: R42,000 (exc. VAT)
www.johnwaughracingboats.com

Level Two

RowSA Int. Commission

SA University Rowing

Health and Safety

Rowing Interest

Publications

Files:

Chapter 1 - Intermediate Rigging

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Chapter 2 - Intermediate Rowing Physiology

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Chapter 3 - Intermediate Rowing Technique

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Chapter 4 - Intermediate Rowing Methodology

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Chapter 5 - Rowing Medicine

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Chapter 6 - Specific Fitness Training

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