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The Tao of Rowing

Rowing is the ultimate Taoist sport. to explain, the Tao is the path towards total enlightment. It is the balance in the universe, the energy in everything, the light, the darkness. Essentially the Tao is everything, and everything if the Tao.

Now that might not make a whole lot of sense. I know it didn't to me when I first heard about Taoism. It's become a hobby, no a philsophy, of mine since then, and I try to see a balance in everything.

One of the points of Taoism, is the feeling of 'no mind'. That was described in a very good book I read called 'Mind in sport', by Kevin Jennings. I'd recommend it to anybody as an excellent read.

But let's go into it. Let's work through it. Let's start down the road.

Perhaps I should first explain what brought me to this, what made me think about it again, from a rowing perspective. I've been rowing in a coxles four for the last couple of weeks. Three of us have been constant, and we've been changing the fourth around.

The other evening we were out on the water, and it was getting towards the end of a very frustrating session. I have to admit, I'n not always the world's most relaxed guy, and I was getting more and more agitated as the session went on. Not with anybody in particular, just with rowing in general.

As we came around the corner into our last lap, our bowman, who is also our coach, just called for a mind clearing. That was me, I gave up. I figured that the session off, and there was no point in even trying to make the thing work anymore. So I just relaxed everything. Let it all go. And I tell you, I can't remenber when I've last been in a boat that's gone that fast. The boat just picked up out of the water and flew. With absolutely no effort going in, blades dipped, picked up, and we pushed the boat along.

Now that's been happening more and more as we've gone along. But because we know what we're looking for, a funny thing has started to happen. We come close to it. REALLY close. We can see it, touch it. Hell, we can smell it. But dammit, we just can't get it. And once again, it's a mind clearing thing.

It's really a magical place, that area of 'no mind'. You don't think about anything. Not even about the boat. Your mind goes blank, and time has no meaning anymore. Nothing matters. In fact, you don't even know notice how well the boat's going. Not consciously at least. You can feel it, sure. But it's a feeling like the warm sun on your back after a swim, or a cool breeze on your neck during a scorching hot day, or sitting in front of a big fire with a glass of wine and a good book on a cold night.

It that kind of feeling. The problem is, once you think about it, it's actually a little scary. You realize how quickly you're going and your mind comes into play. And then you've had it. Game over, thanks for coming. So you have to try and not think about it. But how do you not think? But thinking not to think. It doesn't work.

You just have to go to it. The boat's there for you. You do the work, let it do the rest. And go to the speed, with confidence and knowledge.

AAAAAAAAhhhhh, I hear a whole lot of people saying. But Zak always tells everybody to Think About What They're Doing. Yes. Think about it. Spend the time thinking about it. Until you get to that point where you can see the open place, the magic place. Then just let it come. But you can't get there without thinking about it first.

Just a thought. Use it/don't use it.

Zak Wood

 

Upcoming Events

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Wemmer Winter Clinic
Running every Sunday from 6 May until 17 June 2012

Back by popular demand!  The ideal way to improve your rowing technique  - 
along with fitness and core training  -  during the off season.
 
Experienced coaches for all age groups.  Additional topics include:
 
introduction to sweep oar for new J16s, race preparation, mental attitude,
nutrition and stretching.
 

Guest coaching appearances by international rowers and other experts.
 
Also an ideal preparation for the Long Row on Sunday 24 June.  
 
All girls and boys from 10 years upwards welcome.

Dates:           May 6, 13, 20, 27 & June 3, 10, 17

 

Time:            09:00  -  11:00

 

Venue:         Wemmer Pan,  Pioneers Park,

                        La Rochelle

(entrance off Rosettenville Road)

 

Cost:             R50 per session (payable on arrival)

Limited to 60 seats per session…

First Come, First Seated!

If  interested, please e-mail nicoletteh@uj.ac.za